Author: admin

Yin Yoga

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On September 25, 2016
Paulie Zink founded yin yoga in 70s with martial arts experts, teaches in west. this yoga is for long time period approximately five minutes per pose. Yin yoga allot the Sanskrit names of the poses instead of using English language. So in one class you will remind names of poses such as butterfly, swan, dragon […]

kundalini Yoga

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On September 25, 2016
Kundalini yoga is the popular form of yoga in the west since Nineteenth Century. In 1968, Bhajan deliver Kundalini Yoga and Meditation to the West. he brought an old technology which is born in the temples and religious community of Northern India, Tibet and Nepal, but now it is most powerful of all yoga’s. Yogi […]

Hatha Yoga

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On September 25, 2016
the Sanskrit term “hatha” means that teaches physical postures. It is a physical practice of the body that balances energies. Hatha refer as a ‘forceful’ in Sanskrit. Compared to more suitable practices that were in the 12th century, the physical practices of hatha must have looked forceful. Sometime before hatha became identical with yoga “asana” […]
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